Try this homemade Mashed White Beans recipe the whole family will love. Made with white beans, onion, carrot and garlic. Easy step-by-step instructions …
This Mashed White Beans relies on simple, everyday ingredients such as medium onion, chopped, medium carrot, chopped, garlic cloves, peeled and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 349 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026