How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mashed Cauliflower and Cheese?

You need 8 ingredients. The key ingredients include: 1 large head cauliflower, finely chopped (about 2 pounds), 1 cup chicken stock, 2 tablespoons roasted garlic, Kosher salt and freshly ground black pepper, and more.

Is Mashed Cauliflower and Cheese suitable as vegetarian?

Yes, Mashed Cauliflower and Cheese falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mashed Cauliflower and Cheese?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mashed Cauliflower and Cheese Recipe

Name: Mashed Cauliflower and Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large head cauliflower, finely chopped (about 2 pounds); 1 cup chicken stock; 2 tablespoons roasted garlic; Kosher salt and freshly ground black pepper; 1/4 cup whole milk; 1 cup shredded sharp Cheddar; 1/4 cup reduced fat sour cream; 2 tablespoons chopped chives

Try this homemade Mashed Cauliflower and Cheese recipe the whole family will love. Made with head cauliflower, chicken stock, garlic and Kosher salt. Ea…

This Mashed Cauliflower and Cheese relies on simple, everyday ingredients such as chicken stock, roasted garlic, whole milk and shredded sharp cheddar. It comes together quickly and makes 4 servings, at about 268 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 large head cauliflower, finely chopped (about 2 pounds)
1 cup chicken stock
2 tablespoons roasted garlic
Kosher salt and freshly ground black pepper
1/4 cup whole milk
1 cup shredded sharp Cheddar
1/4 cup reduced fat sour cream
2 tablespoons chopped chives

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
268 kcal
Category
Vegetarian

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