Mashed Cauliflower – a delicious recipe with cauliflower, salt, whipping cream, unsalted butter, freshly grated parmesan cheese, cream cheese. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Cut the cauliflower, including the core, into 1-inch pieces. Bring a large pot of water to a boil and salt lightly. Add the cauliflower and cook over medium heat until completely tender, 20 minutes to 30 minutes. Drain cauliflower in a colander. With a bowl or small plate, press on the cauliflower to remove all water. Toss the cauliflower and continue pressing out the water. This step is very important to the texture of the dish. Transfer the cauliflower to a food processor. Add the cream and puree until completely smooth. If you like a chunkier texture, mash by hand, adding the cream after cauliflower is mashed. Return to pot. When you are ready to serve, heat over low heat, stirring constantly. Add the butter, parmesan and cream cheese. Stir until incorporated. Season to taste with salt, if necessary. Serve immediately.
2
Caveat: I mash mine by hand and it tastes like lumpy mashed potatoes. The food processor simply makes them look like smooth mash.
287
kcal
Calories
24
g
Fat
13
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 2 pounds cauliflower, trimmed, sea salt, 1/4 cup whipping cream, 4 tablespoons unsalted butter, and more.
Yes, Mashed Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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