Masala Sauce Recipe

Name: Masala Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces canned tomatoes; 4 fluid ounces yogurt; 4 fluid ounces coconut milk; 2 green chilies, chopped; 1 onion, sliced; 3 garlic cloves, crushed; 2 tablespoons ghee or 2 tablespoons butter; 2 tablespoons lime juice; 1 tablespoon black onion seeds (nigella); 1 tablespoon fresh cilantro, chopped; 1 tablespoon of fresh mint, chopped; 1/2 teaspoon garam masala

Servings: persons

7 ounces canned tomatoes
4 fluid ounces yogurt
4 fluid ounces coconut milk
2 green chilies, chopped
1 onion, sliced
3 garlic cloves, crushed
2 tablespoons ghee or 2 tablespoons butter
2 tablespoons lime juice
1 tablespoon black onion seeds (nigella)
1 tablespoon fresh cilantro, chopped
1 tablespoon of fresh mint, chopped
1/2 teaspoon garam masala

1
Heat the ghee on a moderate heat in a medium-large pan.
2
Add the onion slices and cook gently for about 5 minutes.
3
Add the black onion seeds, chopped chillies and the crushed garlic cloves and stir the ingredients together with the onions.
4
Cook for 2 minutes.
5
Add the tomatoes, yogurt and coconut milk and bring to a boil.
6
Reduce the heat to medium and simmer gently for 20 minutes, stirring occasionally.
7
Add the garam masala, chopped coriander, mint and lemon or lime juice and stir well.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 7 ounces canned tomatoes, 4 fluid ounces yogurt, 4 fluid ounces coconut milk, 2 green chilies, chopped, and more.

Yes, Masala Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Masala Sauce

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