Maryland Chicken Recipe

Name: Maryland Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 pieces of southern fried chicken (oven ready, store bought); 4 bananas; 2 large tomatoes, halved; 30 g flour (approx); 30 g butter (approx); For the sweetcorn fritters; 1 (10 ounce) can sweetcorn (with juice); 4 spring onions, chopped fine (scallions); 2 eggs, beaten; 3 ounces self raising flour; 1/2 teaspoon salt; 1/4 teaspoon black pepper; cooking spray (for frying)

Servings: persons

8 pieces of southern fried chicken (oven ready, store bought)
4 bananas
2 large tomatoes, halved
30 g flour (approx)
30 g butter (approx)
For the sweetcorn fritters
1 (10 ounce) can sweetcorn (with juice)
4 spring onions, chopped fine (scallions)
2 eggs, beaten
3 ounces self raising flour
1/2 teaspoon salt
1/4 teaspoon black pepper
cooking spray (for frying)

1
Put the chicken in the oven to cook following manufactures guidelines.
2
Make the sweetcorn fritters by sifting the flour into a bowl with the salt and pepper. Add the eggs and a little water to make a thick batter whisking until no lumps remain.
3
Add the sweetcorn and spring onions and mix well. Set aside.
4
Coat the tomato halves and the bananas in seasoned flour.
5
Put a frying pan on a medium heat and spray with oil. In batches, place spoonfuls of the sweetcorn mixture into the pan and fry for a few minutes until little bubbles appear on the surface. Flip over and cook the other side for a few more minutes. Keep warm in the oven whilst you make the rest.
6
When the chicken is almost ready, spray more oil into the pan and cook the tomatoes, cut side down until slightly crispy and browned. Keep warm in the oven.
7
Cook the bananas in the same way until patched with brown but not mushy.
8
Serve everything together and Enjoy!
9
I love this meal.

720

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 pieces of southern fried chicken (oven ready, store bought), 4 bananas, 2 large tomatoes, halved, 30 g flour (approx), and more.

Yes, Maryland Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Maryland Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions