How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Marvelous Meatless Casserole?

You need 10 ingredients. The key ingredients include: 1 c. raw rice, cooked, 3 medium zucchini, chopped, 4 oz. can chilies, chopped, 12 oz. or less grated Jack cheese, and more.

Is Marvelous Meatless Casserole suitable as vegetarian?

Yes, Marvelous Meatless Casserole falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Marvelous Meatless Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marvelous Meatless Casserole Recipe

Name: Marvelous Meatless Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. raw rice, cooked; 3 medium zucchini, chopped; 4 oz. can chilies, chopped; 12 oz. or less grated Jack cheese; 1 large tomato, thinly sliced; 1 (14 oz.) pkg. tofu, cut to 1/2-inch cubes; 2 cloves garlic, chopped; 1/4 c. chopped green onions; 1/4 c. chopped green peppers; salt to taste

Try this homemade Marvelous Meatless Casserole recipe the whole family will love. Made with rice, zucchini, chilies and cheese. Easy step-by-step instru…

This Marvelous Meatless Casserole relies on simple, everyday ingredients such as raw rice, cooked, medium zucchini, chopped, can chilies, chopped and or less grated jack cheese. It comes together quickly and makes 4 servings, at about 585 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Marvelous Meatless Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

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