How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Marrow Rice?

You need 11 ingredients. The key ingredients include: 1 small young marrow, 4 tablespoons oil, 2 large onions, sliced, 1 large green pepper, cored, seeded and sliced, and more.

Is Marrow Rice suitable as general?

Yes, Marrow Rice falls under the General category and is a great choice for this type of meal.

How do I store leftover Marrow Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marrow Rice Recipe

Name: Marrow Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small young marrow; 4 tablespoons oil; 2 large onions, sliced; 1 large green pepper, cored, seeded and sliced; 225 g long-grain rice; 2 garlic cloves, crushed; 1 bay leaf; 4 tomatoes, skinned; 600 ml water; salt & freshly ground black pepper; chopped parsley

Try this homemade Marrow Rice recipe the whole family will love. Made with oil, onions, green pepper and long-grain rice. Easy step-by-step instructions…

This Marrow Rice relies on simple, everyday ingredients such as small young marrow, oil, large onions, sliced and long-grain rice. It comes together quickly and makes 4 servings, at about 455 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Marrow Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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