Market Basket Chicken Vegetable Stir-fry Recipe

Name: Market Basket Chicken Vegetable Stir-fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame oil; 1 tablespoon minced garlic; 1 tablespoon minced ginger; 1 tablespoon minced scallions; 1 pound boneless, skinless, chicken breasts, sliced into strips; 1 cup broccoli spears; 1 cup julienned carrots; 1/2 pound green beans, chopped; 1/2 cup julienned red pepper; 1 cup quartered button mushrooms; 3 heads baby bok choy, chopped; Low sodium teriyaki sauce

Servings: persons

1 tablespoon sesame oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon minced scallions
1 pound boneless, skinless, chicken breasts, sliced into strips
1 cup broccoli spears
1 cup julienned carrots
1/2 pound green beans, chopped
1/2 cup julienned red pepper
1 cup quartered button mushrooms
3 heads baby bok choy, chopped
Low sodium teriyaki sauce

1
Heat the oil in a wok over high heat.
2
Add the garlic, ginger, and scallions.
3
Cook until aromatic, about 2 minutes.
4
Add the chicken.
5
Saute until the edges are brown, about 3 to 4 minutes.
6
Add the broccoli, carrots, and green beans to the wok.
7
Cook approximately 5 to 8 minutes, until the vegetables begin to become tender.
8
Add the red pepper, mushrooms, bok choy, and teriyaki sauce to the wok, cook approximately 5 to 8 minutes more, or until chicken is cooked through and vegetables are done to your likeness.
9
Taste and adjust seasonings.
10
Serve immediately.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon sesame oil, 1 tablespoon minced garlic, 1 tablespoon minced ginger, 1 tablespoon minced scallions, and more.

Yes, Market Basket Chicken Vegetable Stir-fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Market Basket Chicken Vegetable Stir-fry

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