Market Basket Chicken Vegetable Stir-fry Recipe

Name: Market Basket Chicken Vegetable Stir-fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame oil; 1 tablespoon minced garlic; 1 tablespoon minced ginger; 1 tablespoon minced scallions; 1 pound boneless, skinless, chicken breasts, sliced into strips; 1 cup broccoli spears; 1 cup julienned carrots; 1/2 pound green beans, chopped; 1/2 cup julienned red pepper; 1 cup quartered button mushrooms; 3 heads baby bok choy, chopped; Low sodium teriyaki sauce

Servings: persons

1 tablespoon sesame oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon minced scallions
1 pound boneless, skinless, chicken breasts, sliced into strips
1 cup broccoli spears
1 cup julienned carrots
1/2 pound green beans, chopped
1/2 cup julienned red pepper
1 cup quartered button mushrooms
3 heads baby bok choy, chopped
Low sodium teriyaki sauce

1
Heat the oil in a wok over high heat.
2
Add the garlic, ginger, and scallions.
3
Cook until aromatic, about 2 minutes.
4
Add the chicken.
5
Saute until the edges are brown, about 3 to 4 minutes.
6
Add the broccoli, carrots, and green beans to the wok.
7
Cook approximately 5 to 8 minutes, until the vegetables begin to become tender.
8
Add the red pepper, mushrooms, bok choy, and teriyaki sauce to the wok, cook approximately 5 to 8 minutes more, or until chicken is cooked through and vegetables are done to your likeness.
9
Taste and adjust seasonings.
10
Serve immediately.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon sesame oil, 1 tablespoon minced garlic, 1 tablespoon minced ginger, 1 tablespoon minced scallions, and more.

Yes, Market Basket Chicken Vegetable Stir-fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Market Basket Chicken Vegetable Stir-fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions