Marinated Zucchini Salad Recipe

Name: Marinated Zucchini Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole Medium Zucchini, Peeled Into Ribbons (see Below); 1/2 whole Red Pepper, Seeded And Diced Into Small Cubes; 1/2 whole Red Onion, Thinly Sliced; 1/4 cups Nonfat Greek Yogurt; 2 Tablespoons White Wine Vinegar; 1 teaspoon Honey; 1 teaspoon Lemon Juice; 1/2 teaspoons Italian Vegetable Seasoning; 2 teaspoons Vegetable Oil; 1 teaspoon Fresh Dill, Chopped

Servings: persons

2 whole Medium Zucchini, Peeled Into Ribbons (see Below)
1/2 whole Red Pepper, Seeded And Diced Into Small Cubes
1/2 whole Red Onion, Thinly Sliced
1/4 cups Nonfat Greek Yogurt
2 Tablespoons White Wine Vinegar
1 teaspoon Honey
1 teaspoon Lemon Juice
1/2 teaspoons Italian Vegetable Seasoning
2 teaspoons Vegetable Oil
1 teaspoon Fresh Dill, Chopped

1
["To peel ribbons, use a vegetable peeler to make thin strips down one side of zucchini until seeds are reached. Turn the zucchini 90 degrees (1/4 turn) and repeat process. Repeat until all sides have been peeled into strips and only the seeded core remains.", "Combine zucchini strips, red pepper, and red onion in a medium bowl with a lid. In a liquid measuring cup, whisk together remaining ingredients. Pour dressing over vegetables and toss to coat. Place covered bowl into the refrigerator and allow to marinate for 2-4 hours.", "Note: depending on the water content of your zucchini, some dressing may need to be drained before serving (or it may be too ""soupy"").", "Nutrition info per 1/2 cup serving: 63 calories, 2.5 g fat, 3 g protein, 8 g carbohydrates, 2 g fiber"]

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 whole Medium Zucchini, Peeled Into Ribbons (see Below), 1/2 whole Red Pepper, Seeded And Diced Into Small Cubes, 1/2 whole Red Onion, Thinly Sliced, 1/4 cups Nonfat Greek Yogurt, and more.

Yes, Marinated Zucchini Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Marinated Zucchini Salad

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