Marinated Steak & Vegetables Recipe

Name: Marinated Steak & Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons balsamic vinegar; 1 tablespoon soy sauce; 2 tablespoons brown sugar, firmly packed; 2 garlic cloves, minced; 2 teaspoons fresh rosemary, chopped; 1/4 cup extra virgin olive oil; 2 red bell peppers, seeded and cut into 1/2-inch strips; 1 large zucchini, cut on the diagional in 1/4-inch slices; 2 lbs boneless filet mignon, cut into 1-inch strips; 4 green onions, cut into 1-inch pieces; 1 tablespoon sesame seeds; salt and pepper, to taste

Servings: persons

3 tablespoons balsamic vinegar
1 tablespoon soy sauce
2 tablespoons brown sugar, firmly packed
2 garlic cloves, minced
2 teaspoons fresh rosemary, chopped
1/4 cup extra virgin olive oil
2 red bell peppers, seeded and cut into 1/2-inch strips
1 large zucchini, cut on the diagional in 1/4-inch slices
2 lbs boneless filet mignon, cut into 1-inch strips
4 green onions, cut into 1-inch pieces
1 tablespoon sesame seeds
salt and pepper, to taste

1
In large bowl, whisk together the vinegar, soy sauce, brown sugar, garlic, rosemary and olive oil until the brown sugar is disolved.
2
Add the beef, bell pepper and zuchinni and stir to coat evenly. (it is best to add the green peppers just before grilling) Cover the bowl and refrigerate for at least 1 hour or up to overnight.
3
Prepare a medium hot fire in a grill.
4
Set the Mesh Chef's Pan (which is what I use) on a cookie sheet or large bowl to catch any excess marinade.
5
Remove the beef and vegetables from the marinade and place in Mesh Chef's Pan.
6
Season with salt and pepper, and add the 1 T of sesame seeds and the green onions.
7
Close the pan lid and set the pan on the grill directly over the heat.
8
Cook, shaking the pan occasionally, until the peppers and zuchinni are tender and the beef is done to your liking, about 18 minutes for medium-well.
9
Transfer the beef and vegetables to a warmed platter or individual plates and serve immediately.
10
May be served over steamed rice, if desired.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tablespoons balsamic vinegar, 1 tablespoon soy sauce, 2 tablespoons brown sugar, firmly packed, 2 garlic cloves, minced, and more.

Yes, Marinated Steak & Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Steak & Vegetables

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