Marinated Salmon with Kiwi-Mango Relish Recipe

Name: Marinated Salmon with Kiwi-Mango Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon honey; 2 teaspoons low sodium soy sauce; 1 teaspoon olive oil; ¼ teaspoon black pepper; 4 (6 ounce) salmon fillets (about 1 inch thick); cooking spray; ½ cup cubed peeled kiwi fruit; ½ cup diced peeled mango; ¼ cup chopped fresh cilantro; ¼ cup fresh orange juice

Servings: persons

1 tablespoon honey
2 teaspoons low sodium soy sauce
1 teaspoon olive oil
¼ teaspoon black pepper
4 (6 ounce) salmon fillets (about 1 inch thick)
cooking spray
½ cup cubed peeled kiwi fruit
½ cup diced peeled mango
¼ cup chopped fresh cilantro
¼ cup fresh orange juice

1
To prepare salmon, combine first 4 ingredients in a large zip lock plastic bag.
2
Add fish to bag and seal.
3
Marinate for 10- 15 minutes, turning occasionally.
4
While fish marinates, heat grill pan or large nonstick skillet over med high heat.
5
Remove fish from bag, discarding marinade.
6
Coat pan with cookin spray.
7
Add fish, and cook 5 minutes on each side or until the fish flakes easily when tested with a fork.
8
While fish cooks, prepare the relish.
9
Combine Kiwi and the remaining ingredients.
10
Serve over fish.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon honey, 2 teaspoons low sodium soy sauce, 1 teaspoon olive oil, ¼ teaspoon black pepper, and more.

Yes, Marinated Salmon with Kiwi-Mango Relish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Salmon with Kiwi-Mango Relish

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