Marinated Roast Chicken With Garlic Dip Recipe

Name: Marinated Roast Chicken With Garlic Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Garlic dip:; 1/2 cup plain fat-free yogurt; 1/4 teaspoon kosher salt; 4 garlic cloves, crushed; 1 tablespoon extra-virgin olive oil; 1 tablespoon fresh lemon juice; Chicken:; 1 (3 1/2-pound) roasting chicken; 2 tablespoons fresh lemon juice; 1 tablespoon extra-virgin olive oil; 1/2 teaspoon kosher salt; 1/2 teaspoon ground allspice; 1/4 teaspoon black pepper; 1/8 teaspoon ground cinnamon; 6 garlic cloves, crushed; Dash of ground red pepper

Servings: persons

Garlic dip:
1/2 cup plain fat-free yogurt
1/4 teaspoon kosher salt
4 garlic cloves, crushed
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
Chicken:
1 (3 1/2-pound) roasting chicken
2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon ground allspice
1/4 teaspoon black pepper
1/8 teaspoon ground cinnamon
6 garlic cloves, crushed
Dash of ground red pepper

1
To prepare garlic dip, spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand 5 minutes. Scrape into a bowl using a rubber spatula. Place salt and garlic in a mortar; crush with a pestle until smooth. Drizzle with 1 tablespoon oil; stir with a small whisk. Add garlic mixture and 1 tablespoon juice to yogurt. Cover and chill.
2
To prepare the chicken, remove and discard the giblets and neck from the chicken. Rinse chicken with cold water, and pat dry. Trim excess fat. Starting at the neck cavity, loosen the skin from breast and drumsticks by inserting your fingers, gently pushing between the skin and meat. Combine 2 tablespoons juice and remaining ingredients. Rub juice mixture under loosened skin and inside body cavity. Place chicken in a large zip-top plastic bag; seal and marinate in refrigerator 1 hour.
3
Preheat oven to 350u00b0.
4
Remove chicken from bag; place chicken, breast side up, on a broiler pan. Insert meat thermometer into meaty part of thigh, making sure not to touch bone. Bake at 350u00b0 for 1 hour and 10 minutes or until thermometer registers 180u00b0. Cover chicken loosely with foil, and let stand for 10 minutes. Discard skin. Serve with garlic dip.

501

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Garlic dip:, 1/2 cup plain fat-free yogurt, 1/4 teaspoon kosher salt, 4 garlic cloves, crushed, and more.

Yes, Marinated Roast Chicken With Garlic Dip falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Marinated Roast Chicken With Garlic Dip

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions