Marinated Pork With Caramelized Fennel Recipe

Name: Marinated Pork With Caramelized Fennel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1 tablespoon reduced-sodium soy sauce; 2 garlic cloves, minced; 2 teaspoons grated lemon zest; 1 teaspoon ground cumin; 1 teaspoon fennel seed, crushed; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon ground allspice; 2 pork tenderloins (3/4 pound each); 2 medium fennel bulbs, halved and cut into 1/2-inch slices; 4-1/2 teaspoons plus 1 tablespoon olive oil, divided; 1/4 teaspoon salt; 1/4 teaspoon pepper; Fennel fronds, optional

Servings: persons

1/4 cup olive oil
1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon ground cumin
1 teaspoon fennel seed, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground allspice
2 pork tenderloins (3/4 pound each)
2 medium fennel bulbs, halved and cut into 1/2-inch slices
4-1/2 teaspoons plus 1 tablespoon olive oil, divided
1/4 teaspoon salt
1/4 teaspoon pepper
Fennel fronds, optional

1
In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat. Refrigerate for 8 hours or overnight.
2
Place fennel in a large bowl; drizzle with 4-1/2 teaspoons oil. Sprinkle with salt and pepper; toss to coat. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 450u00b0 for 30-35 minutes or until tender, stirring once.
3
Meanwhile, drain and discard marinade. In a large ovenproof skillet, brown pork in remaining oil on all sides. Place skillet in oven; bake pork for 18-22 minutes or until a thermometer reads 145u00b0.
4
Let stand for 5 minutes before slicing. Serve with roasted fennel. Garnish with fennel fronds if desired.

1220

kcal

Calories

122

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup olive oil, 1 tablespoon reduced-sodium soy sauce, 2 garlic cloves, minced, 2 teaspoons grated lemon zest, and more.

Yes, Marinated Pork With Caramelized Fennel falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Pork With Caramelized Fennel

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