Marinated Octopus Salad with Olive Oil and Lemon — Salads recipe

Marinated Octopus Salad with Olive Oil and Lemon

Eats Now Editorial Team  · 213 kcal  · Salads

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Fresh, crisp and full of flavor — this Marinated Octopus Salad with Olive Oil and Lemon is a must-try. Made with frozen octopus, Kosher salt, extra virg…

This Marinated Octopus Salad with Olive Oil and Lemon relies on simple, everyday ingredients such as kosher salt, lemon juice and minced flat-leaf parsley. It comes together quickly and makes 4 servings, at about 213 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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