Marinated Kale Salad With Infused Balsamic Golden Raisins & Recipe

Name: Marinated Kale Salad With Infused Balsamic Golden Raisins &
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh kale (Green Organic if Possible); 1 cup fresh kale (Red Organic if Possible); 1/3 cup grapeseed oil; 1/2 cup lemon juice (fresh squeezed); 3 tablespoons raw honey; 1 teaspoon sea salt; 1 teaspoon pepper; 1/3 cup golden raisin; 1/2 cup balsamic vinegar (honey or pear infused); 1/2 cup walnuts

Servings: persons

2 cups fresh kale (Green Organic if Possible)
1 cup fresh kale (Red Organic if Possible)
1/3 cup grapeseed oil
1/2 cup lemon juice (fresh squeezed)
3 tablespoons raw honey
1 teaspoon sea salt
1 teaspoon pepper
1/3 cup golden raisin
1/2 cup balsamic vinegar (honey or pear infused)
1/2 cup walnuts

1
First, take the golden raisins and pour them into a tupperware container with the pear infused balsamic vinegar and let them soak overnight. Make sure the vinegar covers the raisins completely.
2
Next, chop up the kale to small almost shredded like pieces. Sprinkle a little sea salt onto your hands and lightly massage the kale to start the wilting process. This will soften up the leaves a little bit. Next in another bowl wisk the maranade of grapeseed oil, lemon juice, honey, salt and pepper. Pour over the chopped kale greens. Cover and refrigerate overnight.
3
The next day, drain the remainder of the balsamic vinegar from golden raisins then and add them to the kale salad. Chop the walnuts and add them to the salad. Mix ingredients together serve and enjoy.

177

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups fresh kale (Green Organic if Possible), 1 cup fresh kale (Red Organic if Possible), 1/3 cup grapeseed oil, 1/2 cup lemon juice (fresh squeezed), and more.

Yes, Marinated Kale Salad With Infused Balsamic Golden Raisins & falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Marinated Kale Salad With Infused Balsamic Golden Raisins &

How did you like this recipe?

Frequently Asked Questions