Marinated Flat Iron Steak – a delicious recipe with vegetable oil, soy sauce, red wine vinegar, Worcestershire sauce, ground ginger, garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Mix first six ingredients for a marinade.
2
Put flat iron steak in a freezer bag, pour marinade over it, seal bag, and freeze. The night before you plan to serve this, take bag from the freezer and thaw in refrigerator. (Or marinate the steak for several hours in the fridge, without freezing at all.).
3
To prepare for serving, remove beef from marinade; reserve marinade.Grill steak for 8 to 10 minutes per side; or broil 6 minutes on one side and 4 on the other.
4
Put reserved marinade in sauce pan. Heat on medium; let this gently boil for at least 10 minutes or until reduced by about a third.
5
Let steak rest for 10 minutes. Cut steak across grain at a slanted angle into thin slices.
6
Pour reduced marinade over the steak, and serve.
623
kcal
Calories
51
g
Fat
10
g
Carbs
32
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1/2 cup vegetable oil, 1/4 cup soy sauce, 1/4 cup red wine vinegar, 2 teaspoons Worcestershire sauce, and more.
Yes, Marinated Flat Iron Steak falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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