Marinated Flank Steak Recipe

Name: Marinated Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 garlic cloves, minced (about 2 tsp); 3 tablespoons soy sauce; 2 tablespoons lemon juice; 1 tablespoon Worcestershire sauce; 1 tablespoon Heinz Chili Sauce; 1 tablespoon vegetable oil; 1 teaspoon ground ginger; ½ teaspoon ground mustard; ½ teaspoon ground black pepper; ½ teaspoon dried oregano; 2 lbs flank steaks

Servings: persons

4 garlic cloves, minced (about 2 tsp)
3 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon Heinz Chili Sauce
1 tablespoon vegetable oil
1 teaspoon ground ginger
½ teaspoon ground mustard
½ teaspoon ground black pepper
½ teaspoon dried oregano
2 lbs flank steaks

1
Combine all ingredients in large zip top bag.
2
Seal tightly, pressing out as much air as possible.
3
Refrigerate and let marinate over night (or at least 6 hours).
4
Preheat broiler, or set up outdoor grill for high direct heat.
5
Wrap broiler pan in foil and poke holes to let juices drain.
6
Remove meat from marinade and discard marinade.
7
Broil or grill 4-6 minutes per side (4 for medium rare, 6 for medium).
8
Slice thinly across the grain to serve.

811

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 garlic cloves, minced (about 2 tsp), 3 tablespoons soy sauce, 2 tablespoons lemon juice, 1 tablespoon Worcestershire sauce, and more.

Yes, Marinated Flank Steak falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Flank Steak

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