Marinated Flank Steak Recipe

Name: Marinated Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 garlic cloves, minced; coarse salt; pepper; 1 quart apple juice; 1/4 cup whiskey (optional); 2 tablespoons whole grain mustard; 2 tablespoons olive oil, plus more for grates; 1 tablespoon Worcestershire sauce; 2 teaspoons Tabasco sauce; 2 (1 1/2 lb) flank steaks

Servings: persons

6 garlic cloves, minced
coarse salt
pepper
1 quart apple juice
1/4 cup whiskey (optional)
2 tablespoons whole grain mustard
2 tablespoons olive oil, plus more for grates
1 tablespoon Worcestershire sauce
2 teaspoons Tabasco sauce
2 (1 1/2 lb) flank steaks

1
Prick steaks all over with a fork.
2
In a 9x13 inch baking dish, whisk together garlic, 1/2 tsp each salt and pepper, apple juice, whiskey, mustard, Worcestershire, and Tabasco sauce.
3
Add steaks, and turn to coat; marinate at room temperature, turning occasionally, 1 hour, or cover with plastic wrap and refrigerate up to 1 day.
4
Lift steaks from marinade onto a platter; set aside.
5
Make sauce: Place reserved marinade in a large saucepan.
6
Bring to a boil over high heat; cook until thickened and reduced to about 1 cup, 20 to 25 minutes. Season with salt and pepper.
7
Meanwhile, heat grill to high, lightly oil grates.
8
Place steaks on grill.
9
Cook, turning once, until well browned and cooked to desired doneness, 6 to 8 minutes per side for medium-rare.
10
Transfer steaks to a cutting board, and tent with aluminum foil. Let rest 10 minutes before thinly slicing against the grain.
11
Serve with sauce.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 garlic cloves, minced, coarse salt, pepper, 1 quart apple juice, and more.

Yes, Marinated Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Flank Steak

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