marinated citrus fruity tuna steak – a delicious recipe with Olive Oil, orange zest, orange, lemon, Sauce, black pepper. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Mix marinade ingredients into a plastic bag or bowl, and cover, for 3-6 hours in the refrigerator.
2
Add a drizzle of extra Virgin Olive oil to a non stick frying pan or griddle pan, just enough so that the steak won't stick.
3
Heat the pan to a medium heat so that the Tuna steak is nicely seared on the outside and pink (to your liking) on the inside.
4
The Tuna Steaks must be very fresh for this dish, but bare in mind that the citrus slightly cooks the tuna whilst marinating.
5
Cook for a few 2-3 minutes each side (this should be rare, but will depend on the thickness of your steak)
6
Slice Tuna to gauge how well done you like it.
7
Serve and pour some of the marinade over the tuna.
8
Yummy!
272
kcal
Calories
23
g
Fat
10
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 Fresh Tuna Steak, 5 tbsp Extra Virgin Olive Oil, 1 half of an orange zest, 1 the juice of an orange, and more.
Yes, marinated citrus fruity tuna steak falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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