Marinated Chili Lamb over Stir-Fried Vegetables

Name: Marinated Chili Lamb over Stir-Fried Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil; 4 lamb fillets; 1 tablespoon toasted sesame seeds; marinade; 2 teaspoons fresh ginger, grated; 4 garlic cloves, crushed; ½ cup teriyaki sauce; 60 ml sweet chili sauce; 60 ml honey; 1 teaspoon sesame oil; 2 tablespoons oyster sauce; olive oil; 2 carrots, cut into strips; 1 red pepper, sliced into strips; 200 g bean sprouts; 150 g snow pea sprouts; 2 teaspoons soy sauce

Servings: persons

olive oil
4 lamb fillets
1 tablespoon toasted sesame seeds
marinade
2 teaspoons fresh ginger, grated
4 garlic cloves, crushed
½ cup teriyaki sauce
60 ml sweet chili sauce
60 ml honey
1 teaspoon sesame oil
2 tablespoons oyster sauce
olive oil
2 carrots, cut into strips
1 red pepper, sliced into strips
200 g bean sprouts
150 g snow pea sprouts
2 teaspoons soy sauce

1
Combine all marinade ingredients in a large bowl or storage container, add lamb and marinate several hours or overnight.
2
Heat a small amount of olive oil in a pan and cook fillets on each side until desired doneness, basting on each side occasionally.
3
For the veg.
4
Anything you like, listed above is what I did, but use up your forgotten veg, whatever you have on hand, they don't call it veg stir-fry for nothing.
5
Heat some olive oil in a pan or wok, add carrots and red pepper and stir-fry for a few minutes, add soy sauce cook for a further 1-2 minutes, add sprouts and peas and stir-fry until sprouts soften slightly and peas are just tender.
6
To Serve: Place a mound of vegetables on a plate slice lamb and place on top of veg sprinkle with sesame seeds.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: olive oil, 4 lamb fillets, 1 tablespoon toasted sesame seeds, marinade, and more.

Yes, Marinated Chili Lamb over Stir-Fried Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!