Marinated Chicken With Peppers And Marjoram Recipe

Name: Marinated Chicken With Peppers And Marjoram
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 skinless chicken breasts; 1 garlic clove, crushed; 10 ml lemon juice; 1 ml sugar; 45 ml olive oil; 5 ml dried marjoram; 1 small onion; salt; pepper; 1 small red pepper; 1 small yellow pepper; 50 g black olives, stoned

Servings: persons

2 skinless chicken breasts
1 garlic clove, crushed
10 ml lemon juice
1 ml sugar
45 ml olive oil
5 ml dried marjoram
1 small onion
salt
pepper
1 small red pepper
1 small yellow pepper
50 g black olives, stoned

1
Cut each chicken breast in half widthways and place in a small casserole dish.
2
Mix garlic,lemon juice and sugar together and then add oil gradually whisking until all incorporated.
3
Peel and slice the onion separating it into rings and adding to the marinade mixture with the marjoram and seasoning.
4
Pour the marinade over the chicken and leave for at least 30 minutes.
5
While the chicken is marinating halve and seed the peppers and cut each half into two or three pieces. Cut each olive in half.
6
Put the peppers in a medium bowl,add 30 ml of water, cover with clingfilm leaving a small gap and microwave for 6 minutes at 800W stirring once.Drain.
7
Cover the casserole dish containing the chicken and microwave at 800W for 6 minutes turning the pieces over after 3 minutes.
8
Add the peppers and olives and microwave for 2 minutes at 800W stirring once.
9
Serve immediately.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 skinless chicken breasts, 1 garlic clove, crushed, 10 ml lemon juice, 1 ml sugar, and more.

Yes, Marinated Chicken With Peppers And Marjoram falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Chicken With Peppers And Marjoram

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