Marcus Samuelssons Quinoa with Broccoli, Cauliflower and Toasted Coconut Recipe

Name: Marcus Samuelssons Quinoa with Broccoli, Cauliflower and Toasted Coconut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons unsweetened coconut flakes; 1 cup quinoa; 1/2 cup coconut milk; Kosher salt; 2 tablespoons olive oil; 1/2 cup small broccoli florets; 1/2 cup small cauliflower florets; 1 medium carrot, peeled and thinly sliced; 2 celery ribs, finely chopped; 4 scallions, thinly sliced; 1 tablespoon minced peeled ginger; 2 garlic cloves, minced; 3 ripe tomatoes, chopped; 2 tablespoons chopped fresh parsley; 1 tablespoon chopped fresh mint; 1/2 teaspoon smoked paprika; 1/2 teaspoon Aleppo pepper or hot red pepper flakes; Freshly ground black pepper

Servings: persons

2 tablespoons unsweetened coconut flakes
1 cup quinoa
1/2 cup coconut milk
Kosher salt
2 tablespoons olive oil
1/2 cup small broccoli florets
1/2 cup small cauliflower florets
1 medium carrot, peeled and thinly sliced
2 celery ribs, finely chopped
4 scallions, thinly sliced
1 tablespoon minced peeled ginger
2 garlic cloves, minced
3 ripe tomatoes, chopped
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh mint
1/2 teaspoon smoked paprika
1/2 teaspoon Aleppo pepper or hot red pepper flakes
Freshly ground black pepper

1
Toast coconut in a small, dry skillet over medium heat, stirring, until golden.
2
Set aside.
3
Rinse quinoa well in a fine-mesh sieve, then drain.
4
Combine quinoa, 1 1/2 cups water, 1/2 cup coconut milk and 1/2 teaspoon salt in a medium saucepan and bring to boil over high heat.
5
Reduce heat to low, cover, and cook until quinoa has absorbed the liquid, about 15 to 20 minutes.
6
Remove from heat.
7
While the quinoa cooks, heat olive oil in a large skillet over medium-high heat.
8
When it shimmers, add broccoli and cauliflower and cook, stirring frequently, about 2 minutes.
9
Then toss in carrots and cook about a minute longer.
10
Add celery, scallions, ginger, and garlic and cook, stirring often, until fragrant, about 2 minutes.
11
Place tomatoes in the skillet and mix well.
12
Add parsley, mint, smoked paprika and Aleppo pepper and stir once or twice, until everything is heated through and combined.
13
Season with salt and pepper.
14
Spoon quinoa into a wide bowl.
15
Add vegetables and coconut flakes and mix well.
16
Serve hot.

215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 tablespoons unsweetened coconut flakes, 1 cup quinoa, 1/2 cup coconut milk, Kosher salt, and more.

Yes, Marcus Samuelssons Quinoa with Broccoli, Cauliflower and Toasted Coconut falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marcus Samuelssons Quinoa with Broccoli, Cauliflower and Toasted Coconut

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