How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for March Forth! Salad With Orange-Poppy Seed Vinaigrette?

You need 19 ingredients. The key ingredients include: Salad, 4 cups mixed greens, 1 cup baby spinach leaves, 1 small organic parsnip, peeled and shaved, and more.

Is March Forth! Salad With Orange-Poppy Seed Vinaigrette suitable as salads?

Yes, March Forth! Salad With Orange-Poppy Seed Vinaigrette falls under the Salads category and is a great choice for this type of meal.

How do I store leftover March Forth! Salad With Orange-Poppy Seed Vinaigrette?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

March Forth! Salad With Orange-Poppy Seed Vinaigret

Name: March Forth! Salad With Orange-Poppy Seed Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 4 cups mixed greens; 1 cup baby spinach leaves; 1 small organic parsnip, peeled and shaved; 1/4 cup red onions or 2 small shallots, thinly sliced; 2 tablespoons sliced black olives (for ~Tasty~); 2 medium celery ribs, sliced (include leaves!); 1/2 orange, peeled and cut into bite size chunks; 1/2 small cucumber, sliced; Dressing; 2 tablespoons agave nectar (not vegan if using honey) or 2 tablespoons honey (not vegan if using honey); 1 1/4 teaspoons grated orange zest; 1/2 teaspoon orange blossom water; 3 tablespoons fresh orange juice; 1 tablespoon poppy seed; 1 tablespoon red wine vinegar; 1 pinch salt; fresh cracked black pepper; 1/4 cup grapeseed oil or 1/4 cup extra virgin olive oil

Fresh, crisp and full of flavor — this March Forth! Salad With Orange-Poppy Seed Vinaigrette is a must-try. Made with Salad, mixed greens, baby spinach …

This March Forth! Salad With Orange-Poppy Seed Vinaigrette relies on simple, everyday ingredients such as salad, mixed greens, baby spinach leaves and small cucumber, sliced. It comes together quickly and makes 4 servings, at about 184 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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March Forth! Salad With Orange-Poppy Seed Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

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