Maple Syrup Beef Stew Recipe

Name: Maple Syrup Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup flour; 1/2 teaspoon ground ginger; 1/4 teaspoon pepper; 2 lbs lean stewing beef, cut into 1in cubes; 1 (16 ounce) can stewed tomatoes; 1 cup water; 2 cups potatoes, cut unto chunks; 1 cup celery, sliced; 1/2 cup dry red wine; 1 teaspoon salt; 1/4 teaspoon garlic powder; 3 tablespoons oil; 2 onions, sliced; 1/2 cup maple syrup; 2 cups carrots, sliced

Servings: persons

1/4 cup flour
1/2 teaspoon ground ginger
1/4 teaspoon pepper
2 lbs lean stewing beef, cut into 1in cubes
1 (16 ounce) can stewed tomatoes
1 cup water
2 cups potatoes, cut unto chunks
1 cup celery, sliced
1/2 cup dry red wine
1 teaspoon salt
1/4 teaspoon garlic powder
3 tablespoons oil
2 onions, sliced
1/2 cup maple syrup
2 cups carrots, sliced

1
Combine flour and seasonings in a plastic bag.
2
Add beef and shake to coat.
3
In a large stew pot (or Dutch oven) brown meat in hot oil.
4
Add tomatoes, onions, water, wine and maple syrup.
5
Bring to a boil.
6
Cover, simmer over low heat for 1 - 1 1/2 hrs or until meat is tender.
7
Add potatoes, carrots and celery and continue cooking 45-60 mins or until veggies are tender.
8
If desired, thicken stew with 2 tbs flour blended into 1/4 cup cold water.

949

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup flour, 1/2 teaspoon ground ginger, 1/4 teaspoon pepper, 2 lbs lean stewing beef, cut into 1in cubes, and more.

Yes, Maple Syrup Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Maple Syrup Beef Stew

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