Maple Orange Winter Squash Recipe

Name: Maple Orange Winter Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces organic winter squash (you can use frozen, I did, or fresh); 2 tablespoons fresh orange juice; 2 tablespoons maple syrup; 12 lemon, juice of; ¼ teaspoon white pepper; salt; ¼ teaspoon nutmeg; ½ teaspoon cinnamon; 1 tablespoon brown sugar; 1 teaspoon butter (optional); ¼ cup sun-dried cranberries (if using, decrease lemon juice to 1/4 lemon)

Servings: persons

10 ounces organic winter squash (you can use frozen, I did, or fresh)
2 tablespoons fresh orange juice
2 tablespoons maple syrup
12 lemon, juice of
¼ teaspoon white pepper
salt
¼ teaspoon nutmeg
½ teaspoon cinnamon
1 tablespoon brown sugar
1 teaspoon butter (optional)
¼ cup sun-dried cranberries (if using, decrease lemon juice to 1/4 lemon)

1
Pre-heat oven to 375.
2
Warm frozen squash according to package instructions, or heat and mash fresh squash so it's a smooth consistency.
3
Combine warm squash and remaining ingredients except for brown sugar in a bowl.
4
Mix well.
5
Pour into an ovenproof casserole dish.
6
Sprinkle the brown sugar over the top.
7
Bake for 20 minutes, until the surface is bubbly.
8
Let sit for about 5-7 minutes before serving.

135

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 10 ounces organic winter squash (you can use frozen, I did, or fresh), 2 tablespoons fresh orange juice, 2 tablespoons maple syrup, 12 lemon, juice of, and more.

Yes, Maple Orange Winter Squash falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Maple Orange Winter Squash

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