Maple-Glazed Chicken Breasts

1. 1

   Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish.

2. 2

   Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.

3. 3

   Coat an indoor grill pan with cooking spray and heat over medium heat.

4. 4

   Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165F, 3 to 5 minutes per side.

5. 5

   Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat.

6. 6

   Cook until reduced by about half, about 4 minutes.

7. 7

   Liberally baste the chicken with the reduced sauce and serve.

No additional tips available.