How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Maple Cream Smoothie?

You need 7 ingredients. The key ingredients include: 1 cup unsweetened Coconut Milk, 1 apple, 1/2 frozen Banana, chopped, 1/2 cup low-fat Ricotta Cheese, and more.

Is Maple Cream Smoothie suitable as drinks & smoothies?

Yes, Maple Cream Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Maple Cream Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Maple Cream Smoothie Recipe

Name: Maple Cream Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Drinks & Smoothies
Ingredients: 1 cup unsweetened Coconut Milk; 1 apple; 1/2 frozen Banana, chopped; 1/2 cup low-fat Ricotta Cheese; 1 tablespoon ground Flax seed; 1 teaspoon pure Maple Syrup; 1/8 teaspoon ground Cardamom

Maple Cream Smoothie – a delicious recipe with unsweetened Coconut Milk, apple, frozen Banana, low-fat Ricotta Cheese, ground, Maple Syrup. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup unsweetened Coconut Milk
1 apple
1/2 frozen Banana, chopped
1/2 cup low-fat Ricotta Cheese
1 tablespoon ground Flax seed
1 teaspoon pure Maple Syrup
1/8 teaspoon ground Cardamom

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Sparkling Pineapple-Lime Punch
Superfood Avocado Smoothie Bowl
Green Punch Recipe
Sparkling Pomegranate Lemonade

Maple Cream Smoothie

How did you like this recipe?

Frequently Asked Questions