Try this homemade Maple Cream Smoothie recipe the whole family will love. Made with unsweetened Coconut Milk, apple, frozen Banana and low-fat Ricotta C…
This Maple Cream Smoothie relies on simple, everyday ingredients such as unsweetened coconut milk, apple, frozen banana, chopped and low-fat ricotta cheese. It comes together quickly and makes 4 servings, at about 137 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026