Maple Cannellini Bean Salad with Baby Broccoli and Butternut Squash Recipe

Name: Maple Cannellini Bean Salad with Baby Broccoli and Butternut Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans cannellini beans, drained and rinsed; 1 tablespoon olive oil; 1 red onion, chopped; 1 tablespoon maple syrup; 1 tablespoon olive oil; 1 cup peeled, seeded, and diced butternut squash; 1 tablespoon maple syrup; 1 tablespoon olive oil; 1 cup chopped baby broccoli; 1/4 cup chicken stock; 1 tablespoon maple syrup; 1/2 teaspoon dried thyme leaves; 3 slices bacon, cooked and crumbled

Servings: persons

2 (15 ounce) cans cannellini beans, drained and rinsed
1 tablespoon olive oil
1 red onion, chopped
1 tablespoon maple syrup
1 tablespoon olive oil
1 cup peeled, seeded, and diced butternut squash
1 tablespoon maple syrup
1 tablespoon olive oil
1 cup chopped baby broccoli
1/4 cup chicken stock
1 tablespoon maple syrup
1/2 teaspoon dried thyme leaves
3 slices bacon, cooked and crumbled

1
Heat cannellini beans on low heat in a saucepan.
2
Heat 1 tablespoon olive oil in a skillet over medium heat.
3
Stir in red onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.
4
Add 1 tablespoon maple syrup; reduce heat to medium-low and continue cooking and stirring until the onion is very tender and dark brown, about 15 minutes more.
5
Remove from skillet and add to beans.
6
Heat 1 more tablespoon olive oil in a skillet over medium heat.
7
Add butternut squash; cook and stir until tender, about 8 minutes.
8
Add 1 tablespoon maple syrup; cook and stir to coat, about 5 minutes.
9
Remove from skillet and add squash to bean mixture.
10
Heat remaining 1 tablespoon olive oil in a skillet over medium heat.
11
Add baby broccoli; cook and stir until tender and bright green, about 7 minutes.
12
Add broccoli to bean mixture.
13
Pour chicken stock into bean mixture, increase heat to medium-low, and stir remaining 1 tablespoon maple syrup and thyme to the mixture.
14
Bring to a simmer and cook until heated through, stirring gently to combine.
15
Top with crumbled bacon before serving.

777

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (15 ounce) cans cannellini beans, drained and rinsed, 1 tablespoon olive oil, 1 red onion, chopped, 1 tablespoon maple syrup, and more.

Yes, Maple Cannellini Bean Salad with Baby Broccoli and Butternut Squash falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Maple Cannellini Bean Salad with Baby Broccoli and Butternut Squash

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