Try this homemade Mango Smoothie (South Beach Diet Phase 2) recipe the whole family will love. Made with mango, yogurt, sugar substitute and cubes. Easy…
This Mango Smoothie (South Beach Diet Phase 2) relies on simple, everyday ingredients such as mango, peeled & chopped, plain low-fat yogurt, sugar substitute and ice cubes. It comes together quickly and makes 4 servings, at about 59 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026