Mango Slaw With Roasted Garlic Lime Dressing Recipe

Name: Mango Slaw With Roasted Garlic Lime Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large cloves garlic, minced; 1 tablespoon olive oil; 1 pinch sea salt; 1/4 cup freshly squeezed lime juice; 1 teaspoon grated ginger; 1 teaspoon honey; 1/2 teaspoon sea salt; 1/4 cup olive oil; 1 small head Savoy cabbage, cored and cut into thin ribbons; 2 red bell peppers - cored, seeded, and thinly sliced; 2 small red or green hot chilies - stemmed, seeded, thinly sliced; 2 small mangoes, peeled and sliced into thin strips; 1/2 cup chopped cilantro; Reynolds Wrap(R) Aluminum Foil

Servings: persons

8 large cloves garlic, minced
1 tablespoon olive oil
1 pinch sea salt
1/4 cup freshly squeezed lime juice
1 teaspoon grated ginger
1 teaspoon honey
1/2 teaspoon sea salt
1/4 cup olive oil
1 small head Savoy cabbage, cored and cut into thin ribbons
2 red bell peppers - cored, seeded, and thinly sliced
2 small red or green hot chilies - stemmed, seeded, thinly sliced
2 small mangoes, peeled and sliced into thin strips
1/2 cup chopped cilantro
Reynolds Wrap(R) Aluminum Foil

1
Preheat oven to 400 degrees F.
2
Slice woody ends from garlic cloves, leaving papery skin intact. Lay out a 10-inch square of Reynolds Wrap(R) Aluminum Foil, set garlic cloves sliced-side down in the center and drizzle with 1 tablespoon olive oil and a pinch of sea salt. Carefully pull up corners and crimp the top to secure foil tightly around garlic. Place in a small ovenproof dish and bake 15 minutes, or until garlic is translucent and very soft. (Use caution when opening foil packet - steam can be very hot.) Set foil packet aside until garlic is cool enough to handle.
3
Squeeze garlic from papery skins and mash with a fork in a small mixing bowl. With the same fork, whisk in lime juice, grated ginger, honey and 1/2 teaspoon sea salt. Whisking vigorously, slowly drizzle in 1/4 cup olive oil.
4
Toss cabbage, bell peppers and chilies with dressing in a large mixing bowl. Fold in mango slices and cilantro. Taste and add a pinch more salt or a squeeze of lime if needed.

513

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 large cloves garlic, minced, 1 tablespoon olive oil, 1 pinch sea salt, 1/4 cup freshly squeezed lime juice, and more.

Yes, Mango Slaw With Roasted Garlic Lime Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Mango Slaw With Roasted Garlic Lime Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions