Mango Pineapple Chicken With Mandarin Rice Salad

Name: Mango Pineapple Chicken With Mandarin Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs chicken breasts (4); 1 (8 ounce) can crushed pineapple, undrained; ⅓ cup mango chutney; 1 teaspoon coarse grain mustard; 3 cups cooked brown rice, chilled for at least 30 minutes; 1 (15 ounce) can mandarin orange segments, drained & liquid reserved; 1 ½ tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon rice vinegar; ¼ teaspoon ground ginger; 1 teaspoon sriracha sauce (optional); 3 green onions, thinly sliced; 2 celery ribs, sliced; 1 (8 ounce) can water chestnuts, drained & diced; salt & pepper, to taste

Servings: persons

1 12 lbs chicken breasts (4)
1 (8 ounce) can crushed pineapple, undrained
⅓ cup mango chutney
1 teaspoon coarse grain mustard
3 cups cooked brown rice, chilled for at least 30 minutes
1 (15 ounce) can mandarin orange segments, drained & liquid reserved
1 ½ tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon rice vinegar
¼ teaspoon ground ginger
1 teaspoon sriracha sauce (optional)
3 green onions, thinly sliced
2 celery ribs, sliced
1 (8 ounce) can water chestnuts, drained & diced
salt & pepper, to taste

1
Preheat oven to to 350F.
2
Sprinkle salt and pepper on both sides of chicken and place in a sprayed 8 x 8-inch baking dish.
3
Mix together crushed pineapple (with liquid), mango chutney, and mustard, then pour over chicken.
4
Bake for 45 minutes, or until chicken is done.
5
While chicken is cooking, whisk together a 1/2 cup of the mandarin orange liquid with soy sauce, sesame oil, rice vinegar, ground ginger, and sriracha (if using).
6
Add the dressing, green onions, celery, and water chestnut to rice.
7
Mix well.
8
Gently stir in mandarin orange segments.
9
Chill rice salad until chicken is done, then serve.

653

kcal

Calories

Fat

128

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 12 lbs chicken breasts (4), 1 (8 ounce) can crushed pineapple, undrained, ⅓ cup mango chutney, 1 teaspoon coarse grain mustard, and more.

Yes, Mango Pineapple Chicken With Mandarin Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!