Mango Glazed Salmon Over A Salad Of Mangoes And Cou

Name: Mango Glazed Salmon Over A Salad Of Mangoes And Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the mango marinade; 1 navel orange, peel and all, sliced very thin and then the slices quartered; 1/2 of a large lemon, thinly sliced, peel and all, the slices then quartered; 3 cups water; 3 cups diced mangos (small dice); 1 cup granulated sugar; 3 cloves crushed garlic; 1 tablespoon grated fresh ginger; 1/2 cup soy sauce; 1/2 cup rice vinegar; 1/2 teaspoon salt; 1/2 teaspoon crushed red pepper flakes; 2 additional tablespoons granulated sugar; 1 tablespoon toasted sesame oil; For the salad and salmon; 4 six ounce skinless salmon fillets; 1 1/4 cups pearl couscous; 1 3/4 cups water; 1/2 teaspoon salt; 1 mango peeled and cut in 3/4 inch cubes; 3/4 cup thinly sliced green onions; The mango marinade; Thinly sliced green onion for garnish

Servings: persons

For the mango marinade
1 navel orange, peel and all, sliced very thin and then the slices quartered
1/2 of a large lemon, thinly sliced, peel and all, the slices then quartered
3 cups water
3 cups diced mangos (small dice)
1 cup granulated sugar
3 cloves crushed garlic
1 tablespoon grated fresh ginger
1/2 cup soy sauce
1/2 cup rice vinegar
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
2 additional tablespoons granulated sugar
1 tablespoon toasted sesame oil
For the salad and salmon
4 six ounce skinless salmon fillets
1 1/4 cups pearl couscous
1 3/4 cups water
1/2 teaspoon salt
1 mango peeled and cut in 3/4 inch cubes
3/4 cup thinly sliced green onions
The mango marinade
Thinly sliced green onion for garnish

1
["In a medium sauce pan place the orange, lemon and water. Bring up to a boil and then simmer for 30 minutes.", "Add the cubed mango and sugar, bring back up to a boil and then simmer for 20 more minutes. Using a potato masher (or something similar), mash the mixture until it's only a little chunky.", "Add the garlic, ginger, soy, vinegar, salt, crushed red pepper, sesame oil and the additional 2 tablespoons of sugar. Bring up to a boil again and then simmer for an additional 5 to 7 minutes. Cool.", "Marinate the salmon fillets in 1 1/2 cups of the mango marinade for 1 to 2 hours under refrigeration. After marinating place the fillets with some marinade still on in a baking dish and roast in a 425F preheated oven for 10 to 15 minutes, depending on the thickness of the fillets. Remove from the baking dish and cool.", "Bring the 1 3/4 cups water up to a boil, add the salt and couscous and simmer for about 8 minutes or as your package directs. Cool.", "Once cooled, mix the couscous with 3/4 cups of the marinade and gently stir in the mango and sliced green onion.", "Place 1/4 of the couscous and mango on a dinner plate, top with a piece of salmon and garnish with green onion slices. If you like, offer more of the marinade for ""dipping"".", "NOTE: You'll undoubtedly have more marinade than you need. Save it and use it on some grilled chicken in a day or two."]

812

kcal

Calories

Fat

142

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: For the mango marinade, 1 navel orange, peel and all, sliced very thin and then the slices quartered, 1/2 of a large lemon, thinly sliced, peel and all, the slices then quartered, 3 cups water, and more.

Yes, Mango Glazed Salmon Over A Salad Of Mangoes And Couscous falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Mango Glazed Salmon Over A Salad Of Mangoes And Couscous

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions