Mango Coconut Green Chile Soup – a delicious recipe with Mangoes, Mango, Coconut Milk, Green Chile, Mustard seeds, Kosher Salt. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Place mangoes in a deep pan and cover with water. Put pan over medium high heat and bring to a boil. Lower flame and cook mangoes for 20 minutes. Pour out the hot water and replace with cold water. Do this a couple of times till mangoes come to room temperature. Take mangoes out of cold water and dry them.
2
Gently massage cooked mango tto loosen pulp. Make a small tear at the stem end of mango . Hold the mango over a wide bowl stem end facing down , and squeeze all the juice into the bowl. The tear will widen and eventually let the mango seed slide into the bowl.
3
Tear open the skins and scrape the pulp off with a knife.
4
Scrape excess pulp off the seeds before you throw them away.
5
Pour the pulp into a blender or food processor. If you use frozen mango, defrost and start recipe at this point.
6
Chop green chile into small pieces and add to pulp.
7
Grind mustard seeds to a fine powder and add to mango pulp.
8
Blend till mango is smooth and you see flecks of green chile
9
Put pureed mango into a bowl and stir in coconut milk and salt. Stir so mango and coconut milk are well combined.
10
Chill soup for a few hours before you serve.
158
kcal
Calories
3
g
Fat
30
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 2 ripe Mangoes or, 2 cups frozen Mango slices, 1 1/2 cups Coconut Milk, 1 Green Chile, and more.
Yes, Mango Coconut Green Chile Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
