Mango Chutney Chicken Breasts Recipe

Name: Mango Chutney Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves; Salt and pepper to taste; 2 eggs; 1 tablespoon water; 1/2 cup flour; 3/4 cup finely chopped macadamia nuts; 1/2 cup Panko breadcrumbs; 4 tablespoons unsalted butter; 1 (16-ounce) bag frozen mango cubes, thawed; 1 apple, peeled and diced; 1 cup chopped onion; 1/2 cup diced red bell pepper; 1/2 cup golden raisins; 3/4 cup sugar; 3/4 cup cider vinegar; 1/4 teaspoon crushed red pepper; 2 tablespoons minced crystallized ginger

Servings: persons

4 boneless skinless chicken breast halves
Salt and pepper to taste
2 eggs
1 tablespoon water
1/2 cup flour
3/4 cup finely chopped macadamia nuts
1/2 cup Panko breadcrumbs
4 tablespoons unsalted butter
1 (16-ounce) bag frozen mango cubes, thawed
1 apple, peeled and diced
1 cup chopped onion
1/2 cup diced red bell pepper
1/2 cup golden raisins
3/4 cup sugar
3/4 cup cider vinegar
1/4 teaspoon crushed red pepper
2 tablespoons minced crystallized ginger

1
Preheat oven to 400F.
2
Trim chicken and pound between two sheets of plastic wrap to an even 1/4-inch thickness.
3
Whisk eggs with water in a shallow dish or pie plate.
4
Place flour in another dish and combine macadamia nuts and Panko in a third dish.
5
Dredge chicken in flour, shaking off excess.
6
Then coat with egg mixture and finally with breadcrumbs.
7
Melt 2 tablespoons butter in a large nonstick skillet over medium high heat.
8
Add two chicken breasts and cook 2 minutes per side to brown the nuts-do not burn.
9
Transfer chicken to a baking sheet.
10
Add remaining 2 tablespoons butter to skillet and repeat with remaining chicken breasts.
11
Bake for 7 to 9 minutes or until chicken is cooked through.
12
Serve topped with a spoonful of chutney.
13
To make the chutney combine all ingredients with 1/2 teaspoon salt in a large saucepan.
14
Bring to a boil and then lower the heat and simmer until mixture has a jamlike consistency and fruit and vegetables are tender, about 30 minutes.
15
Cool to room temperature and then refrigerate until ready to serve.

657

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves, Salt and pepper to taste, 2 eggs, 1 tablespoon water, and more.

Yes, Mango Chutney Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Chutney Chicken Breasts

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