Mango Chicken With Spiced Rice Recipe

Name: Mango Chicken With Spiced Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts, skinless and boneless; 4 tablespoons mango chutney; 1 tablespoon curry powder; 4 teaspoons cumin seeds; 4 teaspoons sunflower oil; 2 small onions, thinly sliced; 4 bay leaves; 1 cinnamon stick; 8 ounces basmati rice; 4 tablespoons cilantro, chopped; lime wedge, to serve

Servings: persons

4 chicken breasts, skinless and boneless
4 tablespoons mango chutney
1 tablespoon curry powder
4 teaspoons cumin seeds
4 teaspoons sunflower oil
2 small onions, thinly sliced
4 bay leaves
1 cinnamon stick
8 ounces basmati rice
4 tablespoons cilantro, chopped
lime wedge, to serve

1
Heat oven to 400F and line a baking tray with foil.
2
Cut a horizontal pocket in each chicken breast, taking care not to cut all the way through to the other side.
3
Stuff with the mango chutney, then seal the pocket closed around the chutney witha toothpick.
4
Mix the curry powder and 2 tsp cumin seeds with 3 tsp oil, then brush all over the chicken.
5
Place on the baking tray and roast for 25-30 mins until cooked through.
6
Meanwhile, heat remaining oil and fry the onions for 6-8 mins until golden.
7
Add remaining cumin seeds, bay leaves and cinnamon then cook, stirring for 1 minute.
8
Stir in the rice.
9
Pour over 1 7/8 cup boiling water, add a pinch of salt, bring to the boil, stir and cover.
10
Reduce the heat; simmer for 15 minutes.
11
Remove bay leaves and cinnamon, stir in the cilantro and serve with the chicken.

503

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 chicken breasts, skinless and boneless, 4 tablespoons mango chutney, 1 tablespoon curry powder, 4 teaspoons cumin seeds, and more.

Yes, Mango Chicken With Spiced Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Chicken With Spiced Rice

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