Mango Buttermilk Soup Gujarati-Style Recipe

Name: Mango Buttermilk Soup Gujarati-Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup mango ripe, pureed; 2 cups yogurt; 1 1/2 tablespoons chickpea flour; 6 cups cold water; 2 green chillies mediums hot, minced, or to taste; 1 tablespoon ginger minced; 1/2 teaspoon turmeric; 1/4 cup coriander chopped; salt to taste; sugar to taste, according to how sweet your mangoes are- remember that Gujarati Kadh; 1 tablespoon ghee; 1 teaspoon cumin seeds; 5 curry leaves optional; 4 cloves; 1/4 teaspoon asafoetida

Servings: persons

1 cup mango ripe, pureed
2 cups yogurt
1 1/2 tablespoons chickpea flour
6 cups cold water
2 green chillies mediums hot, minced, or to taste
1 tablespoon ginger minced
1/2 teaspoon turmeric
1/4 cup coriander chopped
salt to taste
sugar to taste, according to how sweet your mangoes are- remember that Gujarati Kadh
1 tablespoon ghee
1 teaspoon cumin seeds
5 curry leaves optional
4 cloves
1/4 teaspoon asafoetida

1
Combine the yogurt, chickpea flour, water, chillies and ginger. Blend in a food processor or with an immersion blender. Set aside.
2
In a large pan, heat the ghee, cumin seeds, curry leaves, cloves and asafoetida. When aromatic, add the yogurt mixture and stir constantly until it comes to a gentle boil on a medium/low heat. This is to ensure that the mixture does not curdle.
3
When the mixture is gently simmering, add the turmeric, salt, mango puree and sugar. Adjust the consistency with water if you like, and simmer for a further 4-5 minutes. Taste to check for hot, sweet and sour.
4
Remove from the heat and stir in the chopped coriander.

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup mango ripe, pureed, 2 cups yogurt, 1 1/2 tablespoons chickpea flour, 6 cups cold water, and more.

Yes, Mango Buttermilk Soup Gujarati-Style falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Buttermilk Soup Gujarati-Style

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