How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mandys cauliflower soup?

You need 14 ingredients. The key ingredients include: 2 tbsp olive oil, 1 large cauliflower, 1 large onion, chopped, 2 garlic cloves chopped, and more.

Is Mandys cauliflower soup suitable as soups & stews?

Yes, Mandys cauliflower soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Mandys cauliflower soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mandys cauliflower soup Recipe

Name: Mandys cauliflower soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp olive oil; 1 large cauliflower; 1 large onion, chopped; 2 garlic cloves chopped; 2 bay leaves; 3 stick celery chopped; 1 cup mushrooms chopped; 1/2 tsp fresh nutmeg; 250 ml milk; 1 pints hot vegtable stock; 1 tsp dried mixed herbs; 1 tbsp chopped parsley; 2 tbsp cornstarch (optional); 2 tbsp cold water(optional)

Warm up with this hearty Mandys cauliflower soup recipe. Made with olive oil, cauliflower, onion and garlic. Easy step-by-step instructions included.

This Mandys cauliflower soup relies on simple, everyday ingredients such as olive oil, large cauliflower, large onion, chopped and garlic cloves chopped. It comes together quickly and makes 4 servings, at about 253 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Mandys cauliflower soup

Tips for the best results

Variations & substitutions

My Personal Notes

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