Mandarin Vegetable Medley Recipe

Name: Mandarin Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh asparagus, trimmed & cut into 2-inch pieces; 1 (14 1/2 ounce) can reduced-sodium chicken broth; 2 cups fresh snow peas; 1 (15 ounce) can whole baby corn, rinsed & drained; 1 (11 ounce) can mandarin oranges, drained; 1 (8 ounce) can sliced water chestnuts, drained; 2 celery ribs, thinly sliced; 1/2 cup red onion, finely chopped; 1 green onion, thinly sliced; DRESSING; 5 tablespoons lemon juice; 2 tablespoons olive oil; 2 tablespoons reduced sodium soy sauce; 1 tablespoon honey; 1 teaspoon Dijon mustard; 2 garlic cloves, minced; 1 teaspoon pepper; 1/2 teaspoon salt; 2 teaspoons sesame seeds, toasted

Servings: persons

1 lb fresh asparagus, trimmed & cut into 2-inch pieces
1 (14 1/2 ounce) can reduced-sodium chicken broth
2 cups fresh snow peas
1 (15 ounce) can whole baby corn, rinsed & drained
1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can sliced water chestnuts, drained
2 celery ribs, thinly sliced
1/2 cup red onion, finely chopped
1 green onion, thinly sliced
DRESSING
5 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons reduced sodium soy sauce
1 tablespoon honey
1 teaspoon Dijon mustard
2 garlic cloves, minced
1 teaspoon pepper
1/2 teaspoon salt
2 teaspoons sesame seeds, toasted

1
In a large skillet, bring asparagus and broth to a boil.
2
Reduce heat; cover and simmer for 3 minutes or until crisp-tender.
3
Drain; immediately place the asparagus in ice water. Drain and pat dry.
4
In a large bowl, combine the peas, corn, oranges, water chestnuts, celery, onions and asparagus.
5
In a small bowl, whisk the lemon juice, oil, soy sauce, honey, mustard, garlic, pepper and salt.
6
Pour over vegetables.
7
Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds before serving.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 lb fresh asparagus, trimmed & cut into 2-inch pieces, 1 (14 1/2 ounce) can reduced-sodium chicken broth, 2 cups fresh snow peas, 1 (15 ounce) can whole baby corn, rinsed & drained, and more.

Yes, Mandarin Vegetable Medley falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mandarin Vegetable Medley

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