Mandarin Spinach Salad — Salads recipe

Mandarin Spinach Salad

Eats Now Editorial Team  · 53 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Mandarin Spinach Salad is a must-try. Made with mandarin oranges, light Italian dressing, fresh spinach and orang…

This Mandarin Spinach Salad relies on simple, everyday ingredients such as light italian dressing and poppy seed (optional). It comes together quickly and makes 4 servings, at about 53 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions