Mandarin Orange Salad (Low Calorie) — Salads recipe

Mandarin Orange Salad (Low Calorie)

Eats Now Editorial Team  · 577 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Mandarin Orange Salad (Low Calorie) is a must-try. Made with mandarin oranges, sugar, cottage cheese and pineappl…

This Mandarin Orange Salad (Low Calorie) relies on simple, everyday ingredients such as mandarin oranges, drained, container lite cool whip, carton light cottage cheese and chopped pecans, optional. It comes together quickly and makes 4 servings, at about 577 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions