Mandarin Beef Stir-Fry Recipe

Name: Mandarin Beef Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) flank steak, trimmed and cut in half lengthwise; Cooking spray; 5 cups broccoli florets; 3 tablespoons water; 3/4 cup beef broth; 1 tablespoon cornstarch; 3 tablespoons spicy brown bean sauce (such as House of Tsang); 2 teaspoons minced peeled fresh ginger; 1 teaspoon dark sesame oil; 1 (11-ounce) can mandarin oranges, un-drained

Servings: persons

1 (1-pound) flank steak, trimmed and cut in half lengthwise
Cooking spray
5 cups broccoli florets
3 tablespoons water
3/4 cup beef broth
1 tablespoon cornstarch
3 tablespoons spicy brown bean sauce (such as House of Tsang)
2 teaspoons minced peeled fresh ginger
1 teaspoon dark sesame oil
1 (11-ounce) can mandarin oranges, un-drained

1
Cut steak diagonally across grain into thin slices. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add half of meat, and stir-fry 2 minutes; remove meat from pan, and keep warm. Repeat procedure with remaining meat. Add broccoli to pan; sprinkle with water. Cover and cook 3 minutes or until crisp-tender.
2
Combine broth and next 4 ingredients, stirring well with a whisk. Drain oranges, reserving 1/4 cup liquid; stir liquid into broth mixture.
3
Add meat and broth mixture to broccoli; cook, stirring constantly, until thick. Gently stir in oranges.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (1-pound) flank steak, trimmed and cut in half lengthwise, Cooking spray, 5 cups broccoli florets, 3 tablespoons water, and more.

Yes, Mandarin Beef Stir-Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mandarin Beef Stir-Fry

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