Makeover Hot Chicken Salad Recipe

Name: Makeover Hot Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 teaspoons all-purpose flour; 1/2 cup fat-free milk; 1/2 cup plain yogurt; 1/4 cup reduced-fat mayonnaise; 1/4 cup reduced-fat sour cream; 1 tablespoon lemon juice; 2 teaspoons grated onion; 1/2 teaspoon salt; 3 cups cubed cooked chicken breast; 1 cup chopped celery; 1 can (8 ounces) sliced water chestnuts, drained and coarsely chopped; 1 cup seasoned salad croutons; 1/4 cup slivered almonds, chopped and toasted; 1 cup soft bread crumbs; 1 tablespoon reduced-fat butter, melted; 3/4 cup shredded reduced-fat cheddar cheese

Servings: persons

1-1/2 teaspoons all-purpose flour
1/2 cup fat-free milk
1/2 cup plain yogurt
1/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
1 tablespoon lemon juice
2 teaspoons grated onion
1/2 teaspoon salt
3 cups cubed cooked chicken breast
1 cup chopped celery
1 can (8 ounces) sliced water chestnuts, drained and coarsely chopped
1 cup seasoned salad croutons
1/4 cup slivered almonds, chopped and toasted
1 cup soft bread crumbs
1 tablespoon reduced-fat butter, melted
3/4 cup shredded reduced-fat cheddar cheese

1
In a small saucepan, whisk flour and milk until smooth. Bring to a boil over medium heat;cook and stir for 2 minutes or until thickened. Remove from the heat.
2
In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth. Whisk in the milk mixture. Stir in the chicken, celery, water chestnuts, croutons and almonds.
3
Spoon into a 2-qt. baking dish coated with cooking spray. Cover and bake at 350u00b0 for 25 minutes.
4
Combine bread crumbs and butter; stir in cheese. Sprinkle over casserole. Bake, uncovered, 5-10 minutes longer or until heated through and cheese is melted.

729

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1-1/2 teaspoons all-purpose flour, 1/2 cup fat-free milk, 1/2 cup plain yogurt, 1/4 cup reduced-fat mayonnaise, and more.

Yes, Makeover Hot Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Makeover Hot Chicken Salad

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