How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Make-Ahead Vegetarian Moroccan Stew?

You need 25 ingredients. The key ingredients include: Spice Mixture:, 1 teaspoon ground cinnamon, 1 teaspoon ground cumin, 1 teaspoon kosher salt, and more.

Is Make-Ahead Vegetarian Moroccan Stew suitable as soups & stews?

Yes, Make-Ahead Vegetarian Moroccan Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Make-Ahead Vegetarian Moroccan Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Make-Ahead Vegetarian Moroccan Stew Recipe

Name: Make-Ahead Vegetarian Moroccan Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Spice Mixture:; 1 teaspoon ground cinnamon; 1 teaspoon ground cumin; 1 teaspoon kosher salt; 1/2 teaspoon ground ginger; 1/4 teaspoon ground cloves; 1/4 teaspoon ground nutmeg; 1/4 teaspoon ground turmeric; 1/8 teaspoon curry powder; Stew Vegetables:; 1 tablespoon butter; 1 sweet onion, chopped; 2 cups finely shredded kale; 4 (14 ounce) cans organic vegetable broth; 1 (15 ounce) can garbanzo beans, drained; 1 (14.5 ounce) can diced tomatoes, undrained; 3 large potatoes, peeled and diced; 2 sweet potatoes, peeled and diced; 4 large carrots, chopped; 1 cup dried lentils, rinsed; 1/2 cup chopped dried apricots; 1 tablespoon honey; 1 teaspoon ground black pepper, to taste; 1 tablespoon cornstarch (optional); 1 tablespoon water (optional)

Warm up with this hearty Make-Ahead Vegetarian Moroccan Stew recipe. Made with ground cinnamon, ground cumin, kosher salt and ground ginger. Easy step-b…

This Make-Ahead Vegetarian Moroccan Stew relies on simple, everyday ingredients such as spice mixture:, ground cinnamon, ground cumin and kosher salt. It comes together quickly and makes 4 servings, at about 322 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Make-Ahead Vegetarian Moroccan Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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