How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mahi-Mahi With Vegetables?

You need 10 ingredients. The key ingredients include: 4 (4 oz each, frozen) skinless mahi mahi fillets or any firm fish (cod, haddock, salmon, sea bass, halibut), 4-5 sweet baby bell peppers, julienne, 3 small zucchini cut in to 1/2 inch thick sticks, 1 medium carrot, julienne, and more.

Is Mahi-Mahi With Vegetables suitable as seafood?

Yes, Mahi-Mahi With Vegetables falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mahi-Mahi With Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mahi-Mahi With Vegetables Recipe

Name: Mahi-Mahi With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 oz each, frozen) skinless mahi mahi fillets or any firm fish (cod, haddock, salmon, sea bass, halibut); 4-5 sweet baby bell peppers, julienne; 3 small zucchini cut in to 1/2 inch thick sticks; 1 medium carrot, julienne; 3 green onions (white and green parts), sliced; 3 tablespoons coconut oil; 1/3 cup white wine; 2 tablespoons lemon juice; 1/4 cup water; Sea salt and freshly ground black pepper

Try this homemade Mahi-Mahi With Vegetables recipe the whole family will love. Made with mahi, sweet baby bell peppers, zucchini and carrot. Easy step-b…

This Mahi-Mahi With Vegetables relies on simple, everyday ingredients such as medium carrot, julienne, coconut oil, white wine and lemon juice. It comes together quickly and makes 4 servings, at about 176 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Mahi-Mahi With Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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