Magic Meltdown Bran Muffins Recipe

Name: Magic Meltdown Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup whole wheat flour; ⅔ cup unbleached white flour; ¼ cup wheat germ; 1 ½ cups unprocessed oat bran (or wheat bran); ¼ cup cornmeal; 1 tablespoon baking powder; ¾ teaspoon salt; ¼ teaspoon cinnamon; 2 eggs, beaten; ¼ cup honey; 1 tablespoon canola oil; 2 tablespoons molasses; ⅔ cup applesauce; 1 ⅓ cups low-fat milk; ½ cup carrot, finely grated; 1 cup blueberries (fresh or frozen, both work just fine); ½ cup fresh fruit, chopped

Servings: persons

⅓ cup whole wheat flour
⅔ cup unbleached white flour
¼ cup wheat germ
1 ½ cups unprocessed oat bran (or wheat bran)
¼ cup cornmeal
1 tablespoon baking powder
¾ teaspoon salt
¼ teaspoon cinnamon
2 eggs, beaten
¼ cup honey
1 tablespoon canola oil
2 tablespoons molasses
⅔ cup applesauce
1 ⅓ cups low-fat milk
½ cup carrot, finely grated
1 cup blueberries (fresh or frozen, both work just fine)
½ cup fresh fruit, chopped

1
preheat oven to 375 (F).
2
in a large mixing bowl, combine the dry ingredients (first 8 ingredients).
3
in another large bowl combine the wet ingredients (next 6 ingredients).
4
pour the wet into the dry and mix until just combined.
5
gently stir in the carrots and fruit.
6
scoop batter into muffin tins, filling each cup to the top.
7
baking time seems to vary and i'm not entirely sure why but set the timer for 20 minutes and check on the muffins every 5 minutes after that.
8
it'll probably take about 40 minutes.
9
basically, you want your muffins to pass the old toothpick test.
10
keep in mind though, a little underdone is ok as these freeze and reheat wonderfully.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: ⅓ cup whole wheat flour, ⅔ cup unbleached white flour, ¼ cup wheat germ, 1 ½ cups unprocessed oat bran (or wheat bran), and more.

Yes, Magic Meltdown Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Magic Meltdown Bran Muffins

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