Macrobiotic: Stewed Kuromame (Remedy for Sore Throats)

1. 1

   Heat the kuromame in water.

2. 2

   When the pot comes to the boil, turn the heat down to low, and simmer until the water has reduced by a half.

3. 3

   Take out the liquid and add the salt.

4. 4

   Drink this in 2 or 3 batches throughout the day.

5. 5

   As for the kuromame, if they are still hard, add a little water and simmer until soft.

6. 6

   They are tasty as they are.

7. 7

   If you season them lightly with salt, they're a little like edamame, and are delicious.

8. 8

   It also great if you add sugar, but it's probably not good for you to have every day.

No additional tips available.