Macrobiotic Soybean Flour Rusk

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   Take the bread crust left over from sandwiches, etc.

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   and freeze in a Ziploc bag for convenience.

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   Heat the olive oil in a frying pan.

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   Add the frozen bread crust, breaking them into pieces of your desired size.

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   Cook until golden brown.

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   If you want to cut down on the oil, then use a little cooking spray and toast them!

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   I also do the same if I have time, in order to cut back on weight gain.

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   Once you feel like they've become crispy, add the beet sugar and mix in.

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   Then mix in the soybean flour and it's complete!

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    Simple, right?

* Per serving · 4 servings · Values may vary.