How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Macrobiotic Oatmeal (Gluten-free)?

You need 6 ingredients. The key ingredients include: 100 ml Oatmeal, 1 tbsp Miso, 2 tbsp Dried wakame seaweed, 1 Umeboshi, and more.

Is Macrobiotic Oatmeal (Gluten-free) suitable as general?

Yes, Macrobiotic Oatmeal (Gluten-free) falls under the General category and is a great choice for this type of meal.

How do I store leftover Macrobiotic Oatmeal (Gluten-free)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Macrobiotic Oatmeal (Gluten-free) Recipe

Name: Macrobiotic Oatmeal (Gluten-free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 ml Oatmeal; 1 tbsp Miso; 2 tbsp Dried wakame seaweed; 1 Umeboshi; 1 tbsp Green onions (finely sliced); 1 dash Nori seaweed (thinly sliced)

Start your day right with this Macrobiotic Oatmeal (Gluten-free) recipe. Made with Green onions. Easy step-by-step instructions included.

This Macrobiotic Oatmeal (Gluten-free) relies on simple, everyday ingredients such as oatmeal, miso, dried wakame seaweed and umeboshi. It comes together quickly and makes 4 servings, at about 2 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

100 ml Oatmeal
1 tbsp Miso
2 tbsp Dried wakame seaweed
1 Umeboshi
1 tbsp Green onions (finely sliced)
1 dash Nori seaweed (thinly sliced)

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Quick Info

Servings
4 servings
Calories
2 kcal
Category
General

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Macrobiotic Oatmeal (Gluten-free)

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