Macrobiotic Brown Rice Bread Recipe

Name: Macrobiotic Brown Rice Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 grams Brown rice; 350 grams Bread (strong) flour; 80 grams Whole wheat flour; 10 grams Sugar; 2 pinch Salt; 1 rounded teaspoon Dry yeast; 200 ml Soy cheese whey; 1 tablespoon, if necessary Milk; 1 optional Shredded coconut; 1 to prevent burning All-purpose flour

Servings: persons

1
["Soak the brown rice in the whey.", "In a bowl, combine together the ingredients on the list, starting from the strong bread flour going down to the dry yeast.", "Mix well.", "Add the mixture from Step 2 to the rice mixture from Step 1 and mix well.", "If the mixture is still a bit powdery, add some more milk.", "Knead the bread, gather it into a ball, wrap with cling film and leave to prove.", "It probably won't expand to twice the size but that's ok.", "Punch the dough back down and split into 4 equal parts.", "Leave to rest for 15 minutes.", "Shape the dough to your liking.", "If you have shredded coconut around, sprinkle some one.", "Dust with flour, then score the tops down the middle.", "Let rest for a while.", "Bake in an oven at 200C for approximately 25 minutes.", "I got the soy cheese recipe from ""wabiwabi"".", "The hint of lemon in it is really delicious.", "This bread tastes great with some dried fruit added in as well."]

868

kcal

Calories

Fat

139

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 200 grams Brown rice, 350 grams Bread (strong) flour, 80 grams Whole wheat flour, 10 grams Sugar, and more.

Yes, Macrobiotic Brown Rice Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Macrobiotic Brown Rice Bread

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions