Mackerel With Orange & Harissa Glaze

1. 1

   Sift flour with smoked paprika and seasoning.

2. 2

   Roll the mackerel fillets in the sifted flour mixture. Shake off excess flour and set the fish aside in a single layer.

3. 3

   To make the glaze; put 1 tablespoon of the olive oil, the orange zest and juice and the harissa paste into a small bowl, and whisk together.

4. 4

   Heat remaining olive oil in a frying pan with until very hot. Fry the fish fillets for 5 minutes on the skin side, then on the flesh side.

5. 5

   When the fish is nearly cooked (it should look firm), pour over the orange and harissa glaze; bring to the boil and allow the liquid to bubble until sticky.

6. 6

   Sprinkle over the pine nuts and coriander.

* Per serving · 4 servings · Values may vary.

No additional tips available.